About
This program provides a practical and supportive foundation for adults living with Multiple Sclerosis, their families, and caregivers. Developed as part of the TechAndEdu-TEA initiative, it focuses on five key areas of health: mental hygiene, physical mobility, nutrition, medical navigation, and social connection. You will learn to recognize stress signals, implement safe exercise routines, build balanced eating habits, and communicate more effectively with your healthcare team. The course offers realistic strategies to manage daily symptoms while protecting your independence and long-term quality of life.
You can also join this program via the mobile app. Go to the app
Price
Free